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The universal manual that the ancient Vedic sages wrote to help us integrate ourselves into a balanced life on physical, mental, emotional, and spiritual levels. This timeless science helps us determine what to favor or avoid in terms of diet, routine, and environment, always considering our individual needs and the best choices we can make to be healthy. And then, if we face health challenges, Ayurveda helps us detect them at an early stage, determine the root cause, and then evaluate the symptoms and prescribe treatment. An authentic Ayurvedic treatment goes much deeper than suppressing symptoms; it addresses the root cause. An Ayurvedic healer’s goal is to assist in restoring the intelligence of one’s body to heal itself.

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